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This 17-page guide will show you the incredible impact art-making can have on your well-being. Dive into the world of Art For Self-Care and learn how to begin your own practice with ease (even if you've never considered yourself an artist!).

Hi, I'm Jess!


I make art because I feel better when I do. One of my biggest goals – through the things I make, the classes I teach, and the emails I send – is to help you help yourself feel better, too. Art-making can be a tool for radical self-care and meaningful self-discovery – and in this guide, I'll show you how!